Dear Students,

I hope you are well. Thank you for all the support my teaching is receiving. I am so glad to hear that these classes are supporting your practice and learning.

I have been hearing from some students that they would like more support for their home practice with questions of sequencing and what they should be practicing on their own. I usually teach a workshop on Practice that last about three hours(!) at the studio where we work on understanding categories of asana and best practices for sequencing. I know some of you have questions about practice...

What would be the best format for a practice question and answer workshop session? Please let me know if you have interest in participating and what would be the best format to support your learning.

Sincerely,

Jennifer