“Selfless love is founded in the perception of unity, not difference. The strength of a mother’s love derives from her unity with her child. In unity there is no possession, as possession is a dual state, containing me and it. Soul is unchanging, eternal, and constant; it always remains as witness, rooted in divine origin and oneness.” Yogācārya B.K.S. Iyengar, Light on Life, 2005, p.9.


This evening my children suddenly joined me in practicing Adho Mukha Vrksāsana. No invitation needed, no teaching, no hesitation, no fear — joyful in success and tumbles alike. “Be fearless” Manouso Manos