10am-12pm Asana: for Emotional Stability

12pm Lunch Break

12:30-2:30pm Q & A, Yoga Philosophy, Mentoring Meeting for Practice/Teaching Sequencing for the nervous system and for emotional stability and hormonal balance will be explored in the mentoring classes.

2:30pm-4pm Restorative Asana & Pranayama for the nervous system, emotional stability

Full Day: $100 a Morning Asana only $45 after, Afternoon Asana & Pranayama only: $30 Mentoring Sessions: $40