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New Year's Day Class: Bowing Down the Brain, Lifting Up the Heart

  • Iyengar Yoga Center of Grand Rapids Ada, MI, 49301 United States (map)

New Year’s Day Class: January 1st: 10am - 12pm

for experienced Iyengar Yoga practitioners (2 years minimum experience)

Bowing the brain down, and lifting the heart up…

Join us for a morning class on New Year’s Day, exploring variations of Dwi Pada Viparita Dandasana, two legged staff pose, the yogi’s prostration.

Earlier Event: November 16
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Later Event: February 8
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